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Mikesh PK

Vault Maximization Workshop

& Gym Jam

Vault Workshop 

Details

  • Oct. 19th, from 2pm to 3:30pm $30 online & $35 at the door

  • Focus will be on improving the flow, efficiency, and distance of vaults and vault pres

  • Establish a deep understanding vualts, their usage, and how to best utilize them.

  • Workshop is great for beginners, advanced skill levels, and coaches.

Gym Jam

  • Oct. 19th from 3:30 pm to 5:30pm $25 online or $30 at the door

  • Community Jam open to the public, ages 7 & up are welcome

  • All proceeds from the workshop and jam are dedicated to supporting our guest athlete.

Train, Meet, & Learn
From
Mikesh PK!

Vault Workshop Details

  • Oct. 19th, from 2pm to 3:30pm. $30 online or $35 at the door

  • Focus will be on improving the flow, efficiency, and distance of your vaults and vault pres.

  • Establish a deep understanding of vaults, their usage, and how to best utilize them.

  • This workshop is great for beginners, advanced athletes, as well as coaches.

Gym Jam

  • Oct 19th from 3:30 pm to 5:30pm $25 online or $30 at the door

  • Community Jam open to the public, ages 7 & up are welcome

  • All proceeds from the workshop and jam are dedicated to supporting our guest athlete.