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MOTOR SKILLS & ATHLETIC FOUNDATION (AGES 3 – 5)

SETTING THE FOUNDATION FOR ACTIVE FUTURE

WHY MOTOR SKILLS & ATHLETIC FOUNDATIONS CLASS?

Our motor skills and athletic foundations class is designed specifically for children ages 3 to 5, and focuses on developing fundamental motor skills, coordination, balance, and strength in a fun, interactive, and supportive environment. With you by their side, your child will explore movement, build confidence, and develop a strong athletic foundation.

BUILDING MOTOR SKILLS, COORDINATION, AND CONFIDENCE THROUGH PLAY!

Children learn best through movement and exploration! Our ages 3 to 5 motor skills and athletic foundations class is carefully designed to introduce essential movement patterns that will help your child develop body awareness, strength, and agility. Each session includes fun, structured activities like jumping, crawling, balancing, and climbing, helping kids build coordination and confidence in a safe playful way.

With parent participation, you’ll be actively involved in your child’s learning experience, encouraging them to try new movements, overcome small challenges, and celebrate their progress. Together, we’ll foster a love for movement that will last a lifetime!

A SAFE, SUPPORTIVE SPACE FOR EARLY ATHLETIC DEVELOPMENT

At Sessions Academy of Movement, we believe that early movement experiences set the foundation for a lifetime of health, confidence, and physical ability. Our ages 3 to 5 motor skills and athletic foundations class provides a structured yet playful environment where young children can explore, move, and grow with guidance of expert coaches and their parents. 

With parent involvement, kids feel supported as they navigate new challenges, build resilience, and develop early problem solving skills – all while having fun!

WANT TO SCHEDULE A TRIAL CLASS? GET STARTED

WATCH YOUR LITTLE ONE THRIVE THROUGH MOVEMENT & PLAY

Give your child the perfect start to an active and confident life with our motor skills and athletic foundations class! Designed for toddlers ages 3 to 5, this fun and engaging parent participation class helps children build strength, coordination, and confidence through jumping, climbing, balancing, and playful movement. Guided by expert coaches, and supported by parents like you, kids will explore movement in a safe, structured environment that encourages independence, creativity, and a love for being active.

People Love Us

My son has been coming here for quite a while now and absolutely loves it. He saw "American Ninja Warrior" on tv and wanted to learn how to do some of the stunts. We found BAM on a google search and feel like we found a hidden gem in this place.

Scott F.

The instructors are INCREDIBLE with the kids. I wish I had their patience. Both kids end their classes sweating and smiling every time. My kids are not only learning how to focus, overcome obstacles, and be attentive, they are also developing agility and strength. They can't get enough.

Matthew B.

Every time we get in the car after class, he sings their praises on our drive home EVERY time. As a mom, I cannot tell you what a relief and a joy it is to see my adventure loving son doing something that lights him up this way, and within such a generous and kind-hearted community.

Autumn V.