WHAT IS ADVANCED PARKOUR TRAINING?

The Sessions Advanced Parkour Training Team is a group of Sessions athletes who will take their training to an elite level. Athletes will receive weekly specialty training in preparation to compete in regional, interstate, and international parkour competitions. Advanced Parkour Athletes will receive a personalized conditioning regimen, cataloged skill tracking, 50% off parkour pro workshops, and will learn to utilize the skills taught in their regularly scheduled parkour classes for use in the three major categories of parkour competition.

SKILL, STYLE, AND SPEED TRAINING!

 

Parkour Competitions consist of three categories. Skill Challenges, Style, and Speed Courses. Sessions Parkour Athletes will receive specialty training to  excel in all three categories.

Competition Categories:

Skill Challenges:

A format where athletes are given a series of parkour challenges designed to test their precision, technical consistency, and mastery of parkour skill. As athletes advance the challenges will escalate in difficulty and challenge athletes both mentally and physically.

Style:

Athletes will showcase their unique movement style, skill, and acrobatics to create unique freerunning lines. The lines will be judged on degree of difficulty, flow, execution and creativity.

Speed Courses:

Athletes will be challenged to go from point A to point B as quickly as possible while using their parkour skills to overcome the obstacles in their path. Athletes will have their endurance, strength, technique, and efficiency challenged.

APPLY TO JOIN THE ADVANCED TEAM TODAY

ADVANCED TEAM REQUIREMENTS

 

Membership as an athlete on the Sessions Competition Team must be earned. Being a Sessions Competition Athlete requires dedication, work ethic, self- discipline, and effort beyond what is expected in our normal parkour classes.

Benefits of being a member of our Team:

  • Receive specialized training in skill, style, and or speed

  • Receive categorized list of current skills as well as list of attainable skills

  • Receive personalized conditioning program designed to enhance your parkour training.

  • Gain access to our private YouTube page containing exclusive tutorials, training tips, and parkour edits.

  • Receive 50% off any pro parkour workshops

  • Receive free entry into any Sessions competition

Requirements to join the Sessions Competition Team:

  • Have a current membership

  • Be at least 7 years old and a blue or purple band for skill team.

  • Be at least 7 years old, have a flip band, and a blue or purple band.

  • Have the work ethic and ability to follow the coach’s direction

  • Be able to make team practices consistently

  • Attend upcoming parkour competitions

  • Fill out the Sessions Competition Team Application