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ADULT (25+) PARKOUR CLASS

EXPRESS YOURSELF THROUGH MOVEMENT

MAKE FITNESS FUN

We all know how fun it is to run, jump, climb, and move through an environment with ease. Parkour allows us to make fitness fun again. We don’t have to go through the same repeatable, tedious, and monotonous routine of traditional gyms and workout routines. You can get back to having fun through movement in our adult parkour class. Safely relearn how to efficiently move over obstacles, climb walls, and even flip during our adult parkour class. Who would’ve thought, you could have fun while improving strength, flexibility, balance, cardio, and overall health while having fun.

FLOW, CLIMB, AND EXPLORE; EXPERIENCE MOVEMENT AGAIN

Get back to moving with ease and flowing through your environment. Parkour will get you back to having confidence in your mobility skills and allowing you to move through an environment without hesitation. It’s often thought that parkour is exclusively for kids, this simply isn’t true. Adults can experience the freedom of parkour as well as enjoy its benefits. Come check out a class and safely rebuild your strength, stamina, balance and speed in our parkour gym.

Want work with someone one-on-one? Schedule a private lesson to work with an instructor of your choosing on anything from basic skills to advanced flips.

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You’re Never Too Old

There isn’t an age limit for our adult parkour program – just bring comfy clothes and a pair of sneakers! Right from the start you’ll be moving, maneuvering, and flowing over obstacles.

Experience our adult parkour class and explore our parkour challenges, obstacle courses, games, and a number of techniques that will allow you to move in ways you didn’t think possible. Parkour classes just for women are also available.

HAVE FUN WHILE GETTING FIT – SAFELY

Why does getting fit need to be boring? The truth is is doesn’t! It could be exciting, challenging, and fun! We put a tremendous amount of effort into ensuring our adult parkour class is both fun and safe. Our coaches have designed a curriculum that uses obstacle courses, challenges, and games to vary our program and bring fun back to fitness.

Want to learn how to flip? Check out our tricking class!

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See the Full Schedule

People Love Us

“Whether you are 3 or 40, I highly recommend this place! All of the instructors are fantastic and bring something different to the table! With their careful step by step progressions, and a focus on safety first, each participant (regardless of age) obtains the necessary foundation to excel.”

Mike B.

“The coaches are very knowledgeable and know how to keep their students motivated and excited. It looks like a very intimidating sport, but their ability to break down each move makes it possible for just about anyone to participate. Super stoked to have found this place.”

Sarah H.

“Having never tried parkour before, I took an adult intro class and it was an awesome experience! The coaches are quite talented and passionate which is always great. The gym has a lot of interesting contraptions for both beginner and advanced parkour athletes.”

Sam S.

COME SEE FOR YOURSELF

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